Digital eye strain is a rapidly growing eye health concern. Research has shown that increased use of digital devices across the generations has long-term and short-term implications for eye health and vision.
One of the ways to address digital eye strain is by choosing the right eyewear. While some patients use reading glasses to improve their vision when working on computers and other digital devices, others will benefit from lenses specifically designed to address digital eye strain. Some of the features to consider include:
- Single-vision lenses designed for computer use. Computers are mid-vision objects, which means that the correction one needs for near vision, such as reading glasses, or distance vision isn’t adequate. Patients who use their computers frequently and for long periods of time often find this type of correction helpful in reducing eye strain.
- Computer progressive lenses. Like other progressives, these lenses have a smooth transition between different focal lengths. In this case, these offer correction for viewing a computer screen and up-close objects.
- Anti-reflective coating. This reduces glare from indoor and outdoor light sources.
- Blue Light filters. These customized filters block out harmful blue light while allowing other beneficial light to pass through.
Patients sometimes choose combinations of features for a custom pair that makes digital work (and play) easier on the eyes. If you are experiencing digital eye strain or spend a good amount of time on devices, talk to us about ways we can help you keep your eyes healthy.
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